Oct
15
2:00 PM14:00

The Nashville Effect: A Meditation Flash Mob

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"Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has."
Margaret Mead

Group consciousness is powerful ~ when we gather together we are able to cultivate a collective potent energy. Our social and political climate is very divided right now, and it is an important time to create the elevated energies of peace and positive change. Our collective intention of creating peace will ripple outward, like a butterfly effect... spreading out like a wave. 

So... a Meditation Flash Mob. 

Join us on Sunday October 15th at 2:00pm CST, wherever you are, or at one of a few pre-designated spots, to sit in quiet meditative contemplation... 
Obeying all safety and traffic rules and right of ways, be creative with how you participate. You might choose to sit on a patch of grass off of the sidewalk, or on top of your (safely parked) car. Wherever you are inspired to be, in visibility and solidarity. 
Spread this to friends, coworkers and family. Share it with out of town friends as well! 

LOCATIONS FOR GATHERING WILL BE ANNOUNCED- STAY TUNED!!

Email info@mynashvillecenter.com for more information.

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Oct
12
6:30 PM18:30

Awakening To Our True Nature

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Join us for an evening with Ramona Reid, LMT, Reiki Master & Intuitive Enneagram Coach as she teaches us how to determine our ennegaram and what each one represents.

The Enneagram is a personality typing system and so much more, incorporating traditional wisdom with modern psychology. It explains that we are one of 9 different personality types, with varying degrees of health inside each type, and unique “wings” and instinctual variants. It outlines how each type tends to deal with stress, conflict, matters of the heart, boundaries, work and social interactions. The Enneagram describes the box of personality that we have all learned to live inside, our rules of engagement and reactionary patterns, where our ego sabotages us and where we place value…. And then it allows for a path out of that box, a disintegration of the walls of personality and integration into our highest selves. Each type has a unique essential quality, or wisdom, as well as a pathos or fixation, a blind spot where our ego will sometimes take over and lead us into habitual thoughts, patterns and reactions. Learning our essential quality and our egoic reactions is equally important, in my opinion, as it allows for insight into our true nature, and illuminates the many ways we unconsciously attempt to sabotage it.

Whether we are a Heart, Mind or Body type — the most basic of all distinctions between the 9 types — we experience the energy of each of the other types as well, both in aspects of ourselves and through interactions with our coworkers, friends and loved ones. Learning about our own type is crucial, at the same time when we examine the truths of all nine types, we are able to bring the whole picture into focus and understand more fully how we experience the world and each other.

THIS EVENT WILL TAKE PLACE AT LEMON LAINE

Location:

Lemon Laine

1900 Eastland Avenue

#102

Nashville, TN 37206

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Oct
5
7:00 PM19:00

Monthly Enneagram Meetup

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Join Enneagram Coach, Ramona Reid every first Thursday of the month to discuss all things Enneagram! Just learning about the Enneagram? Don't know what Personality Type you are? Have you been a long-time Enneagram enthusiast? Great!!! ALL ARE INVITED AND WELCOME! 

Ramona will discuss a different Enneagram topic each month and it is encouraged for the group to bring personal books, podcasts, articles... anything you would like to share and discuss! 

OCTOBER MEETING // OCTOBER 5TH // 7PM - 8PM // $10

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Aug
27
2:00 PM14:00

Find Your Mantra

Mantra is Sanskrit for "divine speech," or "tool of the mind." It kneads the flesh of the body with sound. 

Our lives are filled with women sounds, and our responses to these sounds creates who we are moment to moment. A sound can create irritation or pleasure. A sound can affect our thoughts and feelings and can change our lives in an instant. A word of anger an cause deep pain. A word of encouragement can inspire for years to come. We are largely unaware by the force of nature that is sound. Sound can heal. The chanting human voice is the oldest musical instrument. Every culture has recognized its magical power. 

If you're interested in learning more about the potency and power of mantra healing - join Ramona and yvonne for this workshop. We'll discuss how mantra works and help you find a mantra that feels right for you. 

$20 per person

Please sign in at

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Aug
27
12:00 PM12:00

Mei Zen Cosmetic Acupuncture Q & A

Join Yvonne to learn more about the Mei Zen Cosmetic Acupuncture System! Are you interested in diminishing fine wrinkles, minimizing jowls or lifting sagging skin? Then, Mei Zen Cosmetic Acupuncture may be perfect for you. 

You will see incredible results. Your friends will start saying things like, "Did you get a haircut?" "Are you doing something different with your makeup?" "You look really good lately!" They'll definitely be noticing a change but they won't be able to pinpoint exactly what it is. That's because cosmetic acupuncture produces amazing results with no down time or recovery and the results are subtle and natural! Over the course of 5 weeks - you'll look better and feel great. 

Yvonne will answer all of your questions about cosmetic acupuncture at this one hour workshop! Yvonne is also offering a special discount to all attendees! 

Sunday, August 27
12pm - 1pm
FREE

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Mar
18
3:30 PM15:30

You Know Your Type (or you think you do)

How can we use the knowledge of our Personality Type to move through unhealthy patterns and egoic reactions in our lives and relationships? 

Join Ramona Reid in this Enneagram Workshop where she will describe how observing our patterns can be key to moving forward to our highest selves. 

Saturday, March 18
3:30pm - 5pm
$20 / Pre-registration is required (limited seats available)

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Oct
29
3:00 PM15:00

Group Channeling Session with Jeff Fasano

As a trance channel, Jeff has been a messenger for the energy of Archangel Michael since
2002 as well as various energies from multi-dimensional realms. This is a sacred
gathering, bringing together like-minded and spirited individuals, to experience the
energy of Archangel Michael. Michael’s teachings deal directly with Self-Empowerment.

This is an interactive gathering where Michael connects to us with a group message then
individually you can speak with him and receive a personal message. An evening with
Michael is always transformational and filled with “ah-ha” moments and “breakthroughs”.

Saturday, October 29
3pm - 5pm
$40/ per person 

 

 

 

 

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Oct
23
2:00 PM14:00

Building Healthy Boundaries

  • Nashville Center for Alternative Therapy (map)
  • Google Calendar ICS

Facebook and Twitter posts, sensationalist tv broadcasts, population growth, increased traffic and construction, anxious interactions with friends, family and coworkers.... All of these things can feel like an onslaught to our senses, and the stress response can affect our mood, energy level and health. 

This 90 minute workshop will include interactive discussion as well as techniques to maintain good boundaries and rebuild and strengthen your energy and relationships. Meditation, visualization and tools for self-care and self-awareness will be shared.

Sunday, October 23
2pm - 4pm
$20

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Sep
24
2:00 PM14:00

Activating You - Group EFT/Tapping

Emotional Freedom Technique/Tapping practitioner and Intuitive Guide, Kim Salter, will show you how to use EFT/Tapping to release old fear stories that are holding you back. You will learn how to activate your intuition and tap into your divine gifts in this 2 hour workshop. 

Saturday, September 24
2pm - 4pm 
$47/ per person

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Jun
12
2:00 PM14:00

Balance Your Hormones Naturally

  • Nashville Center for Alternative Therapy (map)
  • Google Calendar ICS

The ladies in our community want to feel good, free of hormonal complaints. But sometimes figuring out how to do that feels like a big mystery. Commonly, in our thirties and forties, our progesterone levels start to drop, more than our estrogen levels, creating something called estrogen dominance. This gives us irregular menstrual cycles, possibly heavier bleeding, increased pain with the menses and PMS symptoms such as breast tenderness, irritability, bloating, drastic mood swings, etc. We may also begin to lose our sex drive, our skin may become itchy and dry-- welcome to hormone imbalance!

WHAT CAN YOU DO ABOUT HORMONE IMBALANCES?  

The answer is not just one thing. Yvonne will help you understand how the major hormones such as the stress hormone, cortisol and the hormones estrogen, progesterone, testosterone, and DHEA must all be considered for hormone balancing. She will give you a head to toe natural approach that will encourage every woman to take control of her health! 

Sunday, June 12
2pm - 3pm
$10 suggested donation 

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May
21
8:00 PM20:00

Full Moon Party Flow

Yoga Instructor and talented musician, Aimee Wilson and Licensed Acupuncturist, Yvonne Constancio invite you to welcome the May full moon! This yoga/acupuncture practice will take place outdoors under the stars, around a fire with LIVE music and love. 
This event will NOT be at NCAT. You must register below to receive an email with the address for this event. 
Saturday, May 21
8pm - 9:30pm
$15

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